Arachnophobia is the fear of spiders. It’s one of the ten most common phobias in the entire world. But it can be cured. Either with our advises or with another proven fear curing method. Read the e-book or discuss your fear with us.
So, you are afraid of little insects – those filthy spiders! You are definitely not alone with your phobia as you may already have experienced. Especially women seem to be affected pretty often by arachnophobia, the irrational fear of spiders.
Where does your fear come from? Did you learn to be disgusted by spiders? The bigger they are the more you tremble? How did you develop your anxiety from a totally harmless and tiny animal?
Of course there are many spider families which are actually venomous but we believe that it’s a pretty small percentage of people who suffer from arachnophobia who really fear toxication by a spider’s bite!
How To Cure Arachnophobia
When it comes to anxiety there are only a few therapies that actually work and make you feel safe again – PanicAway.com and their proven method of fighting fear is one of them. More than 40.000 people have already been cured from any kind of anxiety, fear or general panic attacks. You should try it.
We do not want you to believe we push you around from one expensive course to another so we will now talk about curing arachnophobia without paying a penny.
Arachnophobia – as many phobias – is all about control or better: the lack of control. By giving away your advantage of being taller, more powerful and plain superior you are allowing spiders to take control over you.
They (those spiders) do not want to harm you but as they take control of your consciousness (the state of fear where you tremble, where your heart increases its rate, etc.) you feel like all the spiders you encounter are only on this planet to scare and ultimately harm you.
In fact those spiders are very likely to not even notice your trembling knees because they are not interested in you. You are too big to be caught and too big to be dangerous – you could of course be very dangerous for such a little creature but the spider isn’t bound to know that because it’s pretty busy creating a spider’s web or coiling up its prey!
Overcome Your Fear Of Spiders
We want to share a very powerful affirmative technique which comes in very handy when you are experiencing arachnophobia – which is most likely the case when you are seeing or touching it or when you just know that there’s a spider beneath your bed.
Our method is called ’20 Seconds to Relief’ and works best when you have already had experiences with meditation and autosuggestions. This method is derived by the original article from PanicAway.com (which is free for you to read, even without buying the phenomenal book).
20 Seconds – And It’s Done
Whenever you encounter an arachnophobic panic attack you should count from 1 to 20. Nice and slowly. Before you start counting you have to say to yourself: “I’ll give the spider exactly 20 seconds to scare me to death, to kill me by just existing and to send me straight to the mad house!” Now start counting.
Why does it work? Because you are taking control over your body and mind by putting up a time frame for your anxiety to reach for the skies. The author of the Panic Away program compared it to a poker game where you expect your opponent bluffing and therefore say that you want to see his hand.
You will quickly realize that the spider still doesn’t care about you. It’s not going to attack and kill you within 20 seconds. It’s not going to make you tremble to death. And it’s not going to send you straight to the mad house. It’s not even doing anything related to your presence. It’s a spider in its spider world. No reason to collapse.
